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T’ai Chi Chih Beginner’s Class

  • October 19, 2016 - October 19, 2016
  • Location: Assisi Heights Spirituality Center
  • Address: 1001 14th Street NW, Rochester, MN 55901
  • Times: 6:00-7:30pm
  • Admission: $50 pre-registered/pre-paid for 8 sessions.
  • Contact: Angie Grimm
  • Phone: 507-280-2195
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Do you desire less stress in your daily life? Consider circulating and balancing your inner energy of “chi” in the peacefulness of Assisi Heights. The form is composed of 19 easy, slow moving meditative movements and one pose; a practice done by people around the world. Join us an give it a try.